The quick answer
A sports mouthguard helps cushion impacts to the mouth. Choosing a suitable fit is particularly important when you have braces or other dental work.
Think about the activity and fit
Dental injuries can happen in contact sports and other activities. Custom-made, boil-and-bite and stock mouthguards are different options. A dentist can discuss which design fits your mouth and circumstances.
Mention braces and dental work
A mouthguard can help form a barrier between braces and soft tissues during an impact. Tell the dentist about fixed appliances, bridges or retainers when asking about protection.
Check care and replacement
Keep the mouthguard clean and store it in a ventilated container. Ask for care instructions and have the fit checked, especially as a child’s mouth changes. A damaged, worn or poorly fitting guard should be reviewed rather than assumed to remain protective.
Questions for your Sector 16 consultation
- Which design fits my activity and mouth?
- Does my appliance change the recommendation?
- How should I clean and store the guard?
- When should I have the fit checked again?
- Can I bring the current guard to my consultation?
Sources and further reading
General educational information, not personalised medical advice. Clinical options, risks, fees and treatment availability should be discussed with your treating dentist.